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Inhaled glutathione is another method of administration, sometimes used in clinical settings, but it can cause respiratory side effects, especially in people with asthma
The Bottom Line on GHK-Cu Results Heres what I tell everyone asking about GHK-Cu: this is a legitimate, mechanistically sound intervention with measurable benefits for skin quality and hair health, but it requires realistic expectations and proper implementation
It should be used as part of a comprehensive plan including diet, exercise, and medical supervision
Improvements in fat metabolism and body composition tend to build over weeks
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