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Andrew Huberman: Which is really, for people listening, that's so important because a number of compounds that people take in supplement form don't cross the blood-brain barrier, or they get metabolized in ways that what's listed on the bottle almost becomes irrelevant for what your cells actually experience

it can feel amplified because the brain has to relearn how to navigate hunger and fullness cues that have been silenced for months, sometimes even years

Pimples are caused when pores are clogged, typically with oil, dead skin cells & bacteria

It supports the normal growth and function of lymphocytes like the T-cells and B-cells, important for recognizing and fighting infection