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Patients should be advised to: Eat smaller, more frequent meals rather than large portions Avoid high-fat, greasy, or spicy foods that delay gastric emptying further Stop eating when comfortably satisfied rather than feeling full Stay well-hydrated with small, frequent sips of water throughout the day Avoid lying down immediately after eating Limit alcohol consumption, which can irritate the stomach lining Timing of medication administration may also help, though evidence for this is limited with weekly injections

The race is not just about achieving greater weight loss,it's about identifying the most effective biological targets for long-term patient outcomes

GLP-1 medications work by mimicking this hormone, which helps you feel full sooner and stay satisfied longer after eating

Increase your focus with every sip