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Joy also emphasized the importance of proper hydration when taking creatine, as it will draw water into muscle cells and increase your need for water. Creatine is generally safe for healthy individuals at standard doses, though mild gastrointestinal symptoms or water retention can occur

Both are GLP-1 medications taken as a weekly injection

Because this can cross the blood-brain barrier, this compound has been shown to be useful in improving the brain function as well as neurological diseases such as dementia and Alzheimer's

An MHRA spokesperson said: Where a breach of UK medicines legislation is identified, we will take appropriate regulatory action. When asked about the current regulatory framework for peptides in the UK, Dr Syed Omar Babar, director of a private clinic in Leicester that offers peptide therapy under medical supervision, said: The unlicensed products framework does have a decent regulatory framework in the UK. However, the framework is for medications [and the] majority of peptides sit in a space where they are not medications, but [instead] lean more towards supplements