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Common symptoms of B12 deficiency include: Persistent and unexplained fatigue or weakness Lightheadedness or dizziness Pale or yellowish skin Tingling or numbness in hands and feet Muscle weakness Trouble with balance Memory problems or difficulty concentrating (brain fog) Mood changes (irritability, depression) Sore, red tongue (glossitis) If youre experiencing these symptoms, its absolutely crucial to consult your GP
Medication In some cases, over-the-counter pain relievers such as nonsteroidal anti-inflammatory drugs (NSAIDs) or muscle relaxants may be recommended to alleviate pain and relax the muscles
Vitamin B12 injections are a form of supplementation used to treat or prevent vitamin B12 deficiency
It is important to note that B12 injections are not licensed or indicated for weight loss purposes in the UK
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