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Cheung BM, Li C
Meal-Based Target: A simpler, practical approach is to aim for 25-30 grams of high-quality protein per meal
We will also explore mechanisms related to cerebrovascular and neurological adaptations to RT, and their interactions with age- and disease-related changes in cerebrovascular function and brain health
Watch for anxiety and depression Research on GLP-1 medications and mood is still evolving, but some users report increased anxiety or low mood after discontinuation
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