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The risks worth understanding While casual, moderate drinking is generally considered safe for most GLP1 users, several specific risks deserve attention: Hypoglycemia : This is the most clinically established concern for people with type 2 diabetes who also take insulin or a sulfonylurea

Aim for a source of protein at every meal even when appetite is low Greek yoghurt, eggs, cottage cheese and protein shakes all work well when appetite is suppressed and large meals feel unappealing

It also downregulates inflammatory mediators and has been associated with cardioprotective effects in animal models