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Prasad-Reddy L, Isaacs D (2015) A clinical review of GLP-1 receptor agonists: efficacy and safety in diabetes and beyond
Research has shown that some of the weight lost while taking GLP-1 medications may come from lean body mass, which includes muscle tissue
Reduced appetite often means reduced drinking too, and mild dehydration worsens nausea, fatigue and constipation
The combination of a new training stimulus, adequate protein, and creatine supplementation can support muscle growth even in a caloric deficit for people whose muscles have not been exposed to regular resistance training before
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