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Realities of life on GLP-1s for weight loss: What doctors say you can expect May 11, 2026 If your time is short Side effects like nausea, vomiting, diarrhea and constipation are common soon after starting GLP-1s or increasing the drugs dosage

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Clinical trials and regulatory approvals for GLP-1 drugs like Semaglutide have largely focused on adult patients, driving widespread adoption in this age group

While this has increased the demand for products that are rich in fiber and protein but low in sugar and carbs, many traditional formulations contain ingredients like gluten or whey protein, making them off limits for individuals following plant-based diets or living with conditions like celiac disease