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The nasal spray is typically reserved for maintaining B12 levels after injections bring particularly low levels back to normal (5)
Together, they help your body convert fat into energy, support liver detoxification, and maintain cardiovascular health
Thats where injections come in Injections bypass the gut and go straight into your bloodstream Ideal for people with pernicious anaemia, gut issues, or post-surgery Tablets can work but only if your body can absorb them Watch the full video to learn why doctors choose one over the other and how to know whats right for you
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