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When appetite is low, fatigue is high, or cooking feels unappealing, the foods you can grab quickly are often the foods youll actually eat
That barrier does more work than most people give it credit for: Slows down water loss, a process dermatologists call transepidermal water loss, or TEWL Keeps bacteria, pollutants, and irritants from getting in Keeps skin's pH steady, which plays into keeping inflammation in check When this barrier is working properly, skin holds onto moisture without needing much help
The studies by Anholm C, et al
Always speak to your healthcare provider before beginning any new treatment
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