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Approximately 30 million Americans have sleep apnea, and more than 80% of cases are obesity-related
Obstructive sleep apnea affects an estimated 30 million Americans and is the most common cause of poor sleep quality, excessive daytime sleepiness, and nighttime awakenings in adults with obesity
The medication promotes significant weight loss in obese and overweight patients and is well-tolerated by individuals
Use fans, air conditioning, or open windows to maintain airflow and keep the bedroom cool. Other ways you can optimize your sleep space is to invest in one of the best cooling mattresses and choose bedding that is made from natural, moisture-wicking fabrics like cotton or bamboo
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