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Taking an oral multivitamin on top likely wont cause harm because excess B vitamins are water-soluble and your body will excrete what it doesnt need

(Read more about inflammation and depression/anxiety) It may be one way that GABA supplements help some people with anxiety without the GABA crossing into the brain

This dual approach can be particularly effective for athletes, post-surgical patients, or those with inflammatory bowel disease plus joint pain

This form of curcumin promotes rapid movement of curcumin into the lymph and the blood, allowing for levels of unmodified curcumin to be sustained and bioavailable for a more biologically meaningful period of time