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It also helps form red blood cells that carry oxygen throughout the body, which is why a deficiency can cause symptoms such as fatigue, weakness, and anemia

B12 injections , also called B12 shots, are popular with patients who feel tired, foggy, or run-down and want an energy and metabolism boost

It produces serotonin and dopamine that influence the nausea center in the brain and help reduce nausea and morning sickness

Adjusting Schedules for Nerve-Related Symptoms If your B12 deficiency has progressed to the point where youre experiencing nerve-related symptoms like tingling or numbness in your hands and feet, your treatment plan will need to be more intensive