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Experts say older adults and people following vegan or vegetarian diets are among those most at risk of a vitamin B12 deficiency
This extended absorption period contributes to: Prolonged nutrient sensing and satiety signaling More gradual glucose rise (avoiding postprandial glucose spikes) Extended feeling of fullness Reduced likelihood of overeating ENERGY EXPENDITURE AND METABOLIC EFFICIENCY Emerging research suggests GIP agonism may influence energy expenditure beyond its appetite-suppressive effects
This maximizes absorption and prepares your body to handle the oxidative stress of the day ahead
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