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Gut-protocol patients often report symptom improvement within the first 7 to 10 days
B12 supports neurotransmitter function, helping users stay focused and motivated
As highlighted in these recent studies, the pancreas appears to fare better when systemic insulin resistance, inflammation, and triglycerides are brought under control
In this episode, host Virgie Tovar sits down with Signe Darpinian, LMFT, CEDS, a licensed therapist and Certified Eating Disorder Specialist who works at the intersection of body image, mental health, and midlife change
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