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Primero, se utiliza para mejorar el control glucmico en adultos con diabetes tipo 2, generalmente en combinacin con dieta y ejercicio
Drink clear liquids, such as water, diluted fruit juices, or sports drinks (just be careful about drinking high-sugar or high-calorie drinks, especially if youre trying to manage your diabetes or weight)
At first, this might feel manageable or even beneficial, but eating too little can lead to fatigue, nutrient deficiencies, and loss of muscle mass
L-carnitine is widely used by athletes and gym-goers for its role in energy metabolism
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