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In comparison to individuals on a typical American diet, patients who follow the DASH diet, which contains high fiber and low-fat dairy products, fruits, and vegetables, can have SBP and DBP levels that are reduced by 5.5 and 3.0 mm Hg, respectively
A Registered Dietitian creates an individualized nutrition plan based on: Medical history Current medications Lab work Weight loss goals Physical activity Food preferences Lifestyle Digestive symptoms Rather than following generic advice from social media, youll receive recommendations based on clinical evidence
Clinical comparison shows approximately 1% weight loss with Gentle Patches versus 15% with prescription GLP-1 medications like Wegovy
