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Natural Home Remedies Common Ingredients: Lemon juice, aloe vera, turmeric, yogurt, and honey
Choose Fresh Proteins: Stick to freshly cooked meat, poultry, and fish, while avoiding shellfish and any meats that are frozen, smoked, pickled, canned, or salted
Markland AD, Palsson O, Goode PS, Burgio KL, Busby-Whitehead J, Whitehead WE
Modified fasting therapy has been used as an effective regime for initial lifestyle modification for chronic metabolic disease, and has been utilized for decades in Germany
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