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But be aware that every cup of coffee or caffeinated tea slightly increases your net fluid loss

Talk to you trainer to determine the optimal frequency

At our practice, we believe that Semaglutide GLP-1 can be a valuable tool for weight management when used as part of a comprehensive approach

Dietary modifications can substantially reduce diarrhea symptoms: Eat smaller, more frequent meals rather than large portions Reduce intake of high-fat, greasy, or fried foods, which are harder to digest with delayed gastric emptying Limit foods known to trigger diarrhea, including caffeine, alcohol, artificial sweeteners, and spicy foods Increase soluble fiber intake gradually (oats, bananas, applesauce) while avoiding excessive insoluble fiber during acute symptoms Stay well-hydrated with water and electrolyte-containing beverages Symptomatic management may include over-the-counter antidiarrheal medications such as loperamide (Imodium), though patients should consult their healthcare provider before starting these agents