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Some clients feel improvements in sleep, energy, and mood within 24 weeks
Theyre also helpful for people who dont get enough B12 from their diet (spoiler: often vegetarians and vegans) and for people whose guts cant break down and absorb the vitamin
While most people are not deficient in B vitamins (since these vitamins can be easily obtained from foods), older people and those taking medication to reduce stomach acid may be low in B-12 and taking it can help slow age-related decline in memory
Through his fight, he has started a campaign to raise awareness and challenge current practices
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