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Many athletes incorporate post-training cold water immersion as a permanent practice rather than a time-limited intervention

The following things can cause anaemia Pernicious anaemia Conditions that affect the stomach Surgery to remove all or part of the stomach (gastrectomy) Conditions that affect the intestines e.g crohns disease, Chronic gastritis (an autoimmune condition where the body attacks its own tissues) Lack of vitamins in your diet (Strict vegetarianism) Medicines (a doctor would monitor this with regular blood test to inform patient of B12 levels) Prophylaxis of macrocytic anaemia associated with vitamin B12 The below is recommended for diet related B12 deficiency

Addressing Hangover Symptoms: Hangover Prevention: Staying hydrated while drinking alcohol can aid in preventing or minimizing hangover symptoms

I review your medical history, current medications, and any relevant health conditions before recommending treatment