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Maintenance, non-dietary cause: an injection roughly every two to three months, often long term
Whether short term or long, being on B12 might be easier for you if you learn how to self inject B12 and handle at home injections yourself
B12 shots boost your energy levels by supporting the production of red blood cells and improving oxygen flow throughout your body
The time it takes to feel results from a B-12 injection can vary depending on the individual and the severity of the deficiency
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