Because "you are probably not losing as much muscle as the internet says" is not the same as "your muscle and your strength will take care of themselves." Three reasons, in the order they will matter to you
You're stuck with stubborn weight, feeling fatigued, dealing with brain fog, and not performing at your bestits not just about willpower
Why is the Wolverine Stack for Athletes
doi: 10.3389/fphar.2025.1693441 Received 27 August 2025 Revised 16 October 2025 Accepted 23 October 2025 Published 10 November 2025 Volume 16 - 2025 Edited by Guoliang Meng, Nantong University, China Reviewed by Sini Sunny, University of Alabama at Birmingham, United States Lan Wu, Shanghai University of Medicine and Health Sciences, China Maria Aslam, University of Lahore, Pakistan Updates Copyright 2025 Chen, Tang, Ren and Wu