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9 Materials and methods A structured literature review (PRISMA 2020) was conducted across PubMed, Embase, Cochrane Library, Scopus, and Google Scholar to 31 January 2026
The methylation cycle is your bodys way of recycling certain molecules to ensure that there are enough methyl groups (carbon plus three hydrogens) available for cellular processes
One thing to note is that the 1,000 mg group levels remained above baseline levels after the wash out
Potential mild effects observed in animal and in vitro models include transient fatigue, mild nausea, or digestive discomfort related to metabolic acceleration
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