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Some users need injections: "Taking every other day B12 injections at home to resolve deficiency and repair nerve damage." - (Mumsnet user) Others thrive on oral supplementation: "Yes, after a blood test revealed that I had a deficiency saw my energy levels skyrocket." - FatGuy48 And some incorporate fortified foods to support their levels: "Marmite that has a lot of B12 in it

These once-weekly injections can support meaningful weight reduction without requiring drastic changes to diet or lifestyle

BSH Guidelines for the diagnosis and treatment of cobalamin and folate disorders: Treatment of established cobalamin deciency should follow the schedules in the BNF (Grade 1A)

Now is not the time to mess around with your health