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Focus on: Establishing a loose daily eating schedule so you dont accidentally skip meals Reintroducing foods you avoided early on some aversions fade Building 23 go-to meals you know sit well and hit your protein needs Batch prepping in smaller portions (half-recipes are your friend) Paying attention to which foods give you sustained energy vs
This is especially pronounced during the first three months of treatment, during dose escalation periods, and in the 48 hours following each weekly injection
The lack of access to GLP-1s is the poster child of everything wrong with our healthcare system, said Katherine Hempstead, a senior policy adviser at the Robert Wood Johnson Foundation
