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These may include: Constant fatigue, even with adequate sleep Brain fog or difficulty concentrating Mood swings or increased irritability Tingling or numbness in the hands and feet Pale skin and shortness of breath Headaches or dizziness If youre experiencing any of these signs, B12 Injections may be a simple and effective way to restore your levels and alleviate symptoms

Whilst the intrinsic factor-mediated absorption pathway can only process approximately 1.52 micrograms of B12 at a time, passive diffusion allows absorption of about 1% of higher doses

Biotin may be used to treat skin conditions such as eczema, brittle nails and hair loss