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Other possible vitamin B12 shot side effects include: Headache Dizziness Rash Facial flushing Skin redness Cold symptoms Anxiety Swelling Diarrhea Vomiting High blood pressure How to Prevent The best way to avoid the potential side effects of too much vitamin B12 is to get the majority of your vitamin B12 from nutrient-rich food sources, including meat, poultry, seafood and dairy products
[13] Side effects are typically mild, temporary, and often occur as your body adjusts to the medication, usually in the first few weeks
DOI: 10.1111/j.1749-6632.1991.tb24420.x
Ephedra and bitter orange: cardiovascular risk Both ephedra (banned by the FDA) and bitter orange (its legal cousin) carry cardiovascular risks including elevated heart rate, blood pressure spikes, and in extreme cases, heart attacks and strokes
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