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Prioritise omega-3-rich foods like oily fish, protein sources containing tryptophan (turkey, eggs, salmon), and fibre-rich foods that support gut health

Hers GLP-1 Medication Options and Pricing Structure Hers offers branded and compounded GLP-1 options, including semaglutide and tirzepatide formulations, with reported monthly costs ranging from approximately $99 to $499 depending on medication type, dosage, and insurance coverage

Call us at 817-488-3838 or book your appointment online to get started with semaglutide or tirzepatide under professional care

If youre having side effects, your dose is too high, Eliszewski says