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As such, you are able to receive more B12 through an injection than you would through oral supplementseven if you were to take a higher oral dosage
Though generally safe, following the recommended dosage guidelines is crucial for avoiding potential negative side consequences
A serum B12 level above 900 to 1,000 pg/mL is generally considered elevated
Pregnant women who are strict vegans or vegetarians are at an increased risk for deficiencies
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