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When the DNA gets damaged, as is normal over time, that can result in poorer duplication of cells and impaired ability to generate new tissue
Why oral doesnt work Glutathione molecules are fragile
The timing of intake significantly impacts how well these supplements work, enhancing their overall effectiveness
Optimal Timing and Dosage For collagen, most studies suggest a daily intake of 2.5 to 15 grams, with 5-10 grams being the sweet spot for most individuals
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