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Medication history: prior GLP-1, GIP, insulin, or sulfonylurea use
Inside the book, youll discover: What GLP-1 is and why it plays a key role in appetite control, blood sugar regulation, and fat loss How prescription GLP-1s work and what happens when you stop taking them Natural strategies to boost your bodys own GLP-1 levels through food, lifestyle, and supplementation Gut-healing habits that support natural GLP-1 production and long-term metabolic balance Why so many people regain weight after stopping medications and how to avoid it Youll also explore how supporting the GLP-1 hormone through nutrition, sleep, and blood sugar stability can improve energy, reduce cravings, and support long-term weight loss maintenance
The average age of participants in the original trial was 63, and many were more than a decade past menopause at the time of enrollment
