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In controlled studies, glutathione supplementation increased peroxisome proliferator-activated receptor- coactivator-1 (PGC-1) protein levels by 25% and mitochondrial DNA biogenesis by 53% in skeletal muscle, indicating enhanced mitochondrial function supporting exercise capacity
Glutathione reduces oxidative stress, which may help create a healthier internal environment for weight management
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To produce glutathione, your body needs selenium
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