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To learn more about the benefits of intermittent fasting and best intermittent fasting practices, I recommend this article
There is no fixed end point, as the treatment plan is entirely personalised to your goals and health profile.
Gastroenterology 141:150156 Gier B, Matveyenko AV, Kirakossian D, Dawson D, Dry SM, Butler PC (2012) Chronic GLP-1 receptor activation by exendin-4 induces expansion of pancreatic duct glands in rats and accelerates formation of dysplastic lesions and chronic pancreatitis in the Kras(G12D) mouse model
Eating less can mean missing out on essential nutrients
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