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These are highly effective for treating dark spots, melasma, and uneven skin tone
Evid Based Mental Health 2012;15:11
[ref][ref][ref] Homocysteine goes down the transsulfuration pathway to form cysteine: Another path that homocysteine can take is to be converted to cysteine through a two-step process in the transsulfuration pathway
Dosage and safety In clinical studies, typical dosages included: Glycine: Up to 15 g per day (or higher in psychiatric settings) NAC: 6001200 mg per day Both supplements are generally well-tolerated, though its always best to consult a health care practitioner, especially if youre pregnant, nursing, or managing a medical condition
