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INGREDIENTS Aqua, Decyl Glucoside, Glycerin, Disodium Cocoamphodiacetate, Cocamidopropyl Hydroxysultaine, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Cocamidopropyl Dimethylamine, Salicylic Acid, Helianthus Annuus (Sunflower) Seed Oil, Carthamus Tinctorium (Safflower) Seed Oil, Olea Europaea (Olive) Fruit Oil, Phenoxyethanol, Sodium Hydroxide, Ethylhexylglycerin, Tetrasodium Glutamate Diacetate, Polysorbate 80
94 A meta-analysis that pooled results from five randomized controlled trials found ashwagandha extract improved sleep, increased mental alertness, and decreased anxiety in healthy adults with and without insomnia
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