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Rathore et al., 2012
Studies in animal models from our laboratory have shown that oral supplementation with l-glutamine and l-alanine administered in its free form or as dipeptide (l-alanyl-l-glutamine), during 8 weeks, can attenuate the tissue injury, inflammation, and immune suppression induced by intense aerobic and exhaustive exercise [43,44,45,46]
Vegetarians and individuals over 50 face particularly elevated risk, as do people with digestive conditions affecting nutrient absorption
These ingredients can potentially destabilize the peptide complex or increase the risk of irritation when used simultaneously
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