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Appropriate amounts can vary per person based on many other factors

Hope DCD, Vincent ML, Tan TMM

[END CALLOUT BOX] Oxytocin Research Applications & Key Findings Social Cognition Research Emotion Recognition and Social Perception Studies in healthy volunteers have investigated how intranasal oxytocin affects recognition of social stimuli, with a 2017 meta-analysis of 33 studies reporting that a single intranasal dose significantly improved recognition of basic emotions, particularly fear, and increased the expression of positive emotions[8]

Fiber matters too, as it may help ease common GLP-1 side effects like constipation or diarrhea