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Mild side effects noted in clinical trials have included bloating or mild cramps, gas and/ or loose stools, potential weight gain, and flushed skin

Altered mitochondrial dynamics contributes to endothelial dysfunction in diabetes mellitus

So, thats just one example of how just the lack of rigor and the lack of communication between the published research and the current standard of care and statistics is not serving us and likely hugely underestimates the already dramatically high rates of nutrient insufficiency

The weight loss industry frequently exploits peoples desire for convenient solutions, but the reality is that sustainable weight loss requires addressing nutrition, physical activity, and our psychology rather than relying on unproven patches