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the psychology underneath 23:49 Food noise isn't going away and that's okay 28:24 Working with Brian + final thoughts MORE FROM GLP-1 HUB MORE FROM GLP-1 HUB Get The Steady State, Ana's weekly newsletter with GLP-1 guidance from a dietitian who's on one: Subscribe wherever you listen to podcasts, and if this episode helped, leave a quick review on Apple Podcasts or Spotify - it's the single best way to help more people find the show
Nature Rev Dis Prim
The gut microbiome, the group of bacteria living in the digestive tract, is a part of this connection
The synergy appears strongest during the first 36 months of weight loss when metabolic adaptation is most pronounced
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