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This physiological adjustment period can manifest as increased hunger or specific cravings for quick-energy foods like sugar and refined carbohydrates
ABOUT THE AUTHORAadrika Sominder Aadrika Sominder is a writer, but foremost an avid reader
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You might also consider incorporating these GGT-lowering drinks into your day: Coffee: It might sound surprising, but study after study has linked regular coffee consumption with lower GGT levels, particularly for those who drink alcohol
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