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Losing even 5% to 10% of body weight can improve metabolic health, lower blood pressure, lower the risk for developing weight-related chronic conditions, reduce the risk of heart attack and stroke and improve quality of life

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These improvements may prove critical for women with PCOS should GLP-1 medications obtain the appropriate authorisation, as managing weight and insulin resistance can significantly improve overall health and fertility

To lose weight safely and keep it off, it should go with healthy habits, not take their place