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If markers have not changed, discuss with your provider whether to: Increase the dose modestly (0.25 to 0.5 mg increment) Add a split-dosing approach for steadier levels Focus on optimizing complementary factors before further dose changes Consider whether standard dosing might be more appropriate for your situation Step 5: Long-term monitoring and adjustment If the protocol is working, continue with quarterly blood work and ongoing symptom tracking

This balancing act helps lower blood sugar levels, an essential mechanism for those with insulin resistance or type 2 diabetes

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Start meals with protein, then vegetables, and add complex carbohydrates only if appetite remains